If you’re interested in learning how to astral project, you can find tons of podcasts on astral projection or read books on astral travel from the comfort of your home. “But like all intuitive abilities, we are born with the ability to astral project.” “Sending one's consciousness to another place through visualization and intention may take some practice, especially for those who have told themselves they're unable to do it,” ascension guide and channeler Laura Brown tells Bustle. And it's considered a skill that can be learned by anyone who's willing to practice. It’s very similar to what one might experience during a lucid dream or a deep meditation. If this sparks your curiosity, there are some astral projection techniques that you can start practicing at home to tap into your innate ability.Īstral projection may sound a little out there, but it’s simply an intentional out-of-body experience that allows a person’s consciousness to travel through time, space, and other dimensions - entirely through the mind’s eye. When we astral travel, it’s believed that our “astral bodies” transcend our physical bodies and allows us to explore other realms using the power of our psychic sense.
And apparently, through the ancient esoteric practice of astral projection, it’s possible to do so without even having to leave our beds. After a year of being cooped up, quarantined, and sheltered in place to varying degrees, the idea of traveling freely and seeing new sights sounds pretty enticing.